Hobby

                               HOBBY-la musique

What is music? By Google- the art or science of combining vocal or instrumental sounds (sometimes both) to produce beauty of form, harmony, and expression of emotion. As a teenager, I listen to it everyday.

Music is one of the few activities that involves using the whole brain and that is why it interests me. It is native to all cultures and can have surprising benefits not only for learning language, improving memory and focusing attention, but also for physical coordination and development. 

Of course, music can be distracting if it's too loud, or if it competes for our attention with what we're trying to do. But for the most part, exposure to many kinds of music has beneficial effects like:

Effective therapy for pain

Overall, music does have positive effects on pain management. Music can help reduce both the sensation and distress of both chronic pain and postoperative pain.

Reducing blood pressure

By playing recordings of relaxing music every morning and evening, people with high blood pressure can train themselves to lower their blood pressure - and keep it low. According to research reported at the American Society of Hypertension meeting in New Orleans, listening to just 30 minutes of classical, Celtic or raga music every day may significantly reduce high blood pressure.I used official data from their site→source-www.ash-us.org

Chronic headaches & migraine remedy
Music can help migraine and chronic headache sufferers reduce the intensity, frequency and duration of the headaches.

Music boosts immunity

Music can boost the immune function. Scientists explain that a particular type of music can create a positive emotional experience, which leads to secretion of immune-boosting hormones. This helps contribute to a reduction in the factors responsible for illness. Listening to music or singing can also decrease levels of stress-related hormone cortisol(source-wikipedia.). Higher levels of cortisol can lead to a decreased immune response.

R&B👅 is one of the tops ten genres listened to. The R&B singers I listen to are Keri Hilson, Trey Songz, Monica, K Michelle, and Usher. I listening to more than that but I do not want to waste my time writing all of the names. 

If someone gave me a pop quiz on music, I would most likely pass the pop quiz. I am not the type that does not have a life. I have a life, but in the meantime I listen to music when I am bored. I might listen to a great amount of music but I do not know how to do have of the dances that go along with them. Again, music is my passion and addiction. One more thought, I cannot sing. I just love listening to music.✌👀